If you have tried to lose weight with fad diets or “one plan fits all” approach, you probably understand that these can be harmful more often than not. The best way to lose weight is under the supervision of professionals, who assess all aspects of your health physically and mentally, examine the root cause, and then create a program just for you.

Benefits: Benefits of supervised weight loss are immense.

• Increased level of energy
• More confidence
• More stamina
• Reduction of risk for medical conditions connected to unhealthy weight
• Better sleep quality
• Decreased stress
• Decreased joint pains
• Reduction in anxiety levels
• Better sex life

Custom Weight Loss Programs: Our experts will create a custom weight loss program for you after a full assessment of your medical history, any restrictions for diet and exercise, lifestyle, any issues with stress, anxiety or depression or any other mental health conditions. With a supervised and monitored weight loss program, the success rate is always higher as you are losing weight at a healthy rate in a healthy way.

Cold Laser Therapy: Sometimes we incorporate cold laser therapy in our programs which boosts metabolism, curbs hunger and increases endorphin levels. In most cases, patients are able to lose 2-3 pounds a week by getting the therapy, education about sensible eating and knowledge about exercises that are best for you. Losing 8-10 pounds a month can be a liberating experience, especially if you are struggling with weight loss on your own.

Love the new You: Healthy weight loss usually leads to better performance at work, reduces any social anxieties, generates more confidence in you and leads to overall peace of mind at home and in relationships. Once the weight starts coming off, it is a great motivator to maintain good eating and lifestyle habits for long term. At the end of the program we equip you with all the tools necessary so that you can keep the weight off. Give us a call today for a consultation so that we can walk you through our custom programs.

Sports Injury Rehabilitation: Playing sports can often lead to injuries. The problem occurs when you are unable to participate in the sport you love due to an injury. It can be frustrating not to be able to play. We help you with our sports injury rehab program to get back in the game in a healthy and safe way.

Custom Rehab Program: Like any other treatment plans, our Sports Injury Rehab program is customized to your needs. Once we assess the severity of the injury, your current medical condition and your rehab goal, we plan your treatment and can start almost immediately. Our goal is to educated you and get you back playing safely to avoid any future injuries.

What will the treatment involve?

• Assessment
• Creation of custom plan
• Exercises to treat the injury
• Safe exercises to do pre/post games
• Education on safe practices to avoid future injuries

Our range of treatments include:

• Physiotherapy
• Chiropractic
• Massage therapy
• Nutrition
• Orthotics
• Acupuncture
• Mental health
• Functional braces and straps
• Aqua therapy

Conditions treated:

• Ankle Sprain
• Achilles Tendonitis
• Back Pain
• Dislocations
• Concussion
• Groin Strain
• Hamstring Strain
• Knee Joint Injury
• Runner’s Knee
• Iliotibial band syndrome (IT Band)
• Patellofemoral pain
• Bursitis
• Shin Splints
• Shoulder Injury
• Rotator Cuff Injury
• Stress Fracture
• Tennis/Golf Elbow

Cost and Coverage: Most of our services are covered through employer, auto or disability insurance. Schedule an appointment to learn more about the different options that are available to you.